Adults over 35 lose more teeth from gum disease (periodontal disease) then from cavities. Three out of four adults are affected at some time in their lives. The best way to prevent cavities and periodontal disease is by proper daily brushing and flossing. Periodontal disease and decay are caused by bacterial plaque. Plaque is a colorless film that sticks to your teeth at the gumline, and it constantly forms on teeth. If not carefully removed by daily brushing and flossing, plaque hardens into a rough, porous substance known as calculus (or tartar).

The bacteria found in plaque produces toxins or poisons that irritate the gums and cause them to turn red, swell, and bleed. Prolonged irritation can cause the gums to separate from the teeth, which creates pockets (spaces) where the bacteria can spread rapidly. As periodontal diseases progress, the supporting gum tissue and bone that holds teeth in place deteriorate. If left untreated, this leads to tooth loss. Gum disease has also been linked to stroke, heart attack, and complications for diabetic and pregnant women.

The best ways to prevent gum disease is effective daily brushing and flossing, as well as regular professional examinations and cleanings. Unfortunately, even with the most diligent home dental care, some people still develop some form of periodontal disease. Once the disease starts, professional intervention is necessary to prevent progression.

Some important factors affecting the health of your gums include: smoking, diabetes, stress, clenching and grinding teeth, medication, poor nutrition.